Digg Top Stories: Why We Get Jet Lag (And How To Avoid It)

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Why We Get Jet Lag (And How To Avoid It) Oct 1st 2013, 19:59 It's four in the morning and you're stuck in your hotel room, bored out of your skull but wide awake. Thanks jet lag! That's the price you pay for changing so many time zones in a single airplane ride. Here's why it happens, and how you can prevent it from ruining your trip.

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